Tiara Rolland (She)

LMFT
Accepting Clients

I truly delight in being a therapist and walking along side others in their journey of life and offering support through the challenges.

Licensed Marriage & Family Therapist in California

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

There’s no judgement here, and it's all about helping you become the best you that you want to be, whether you feel that you've hit rock bottom, you are just barely hanging on, you simply want to get to the point where you are thriving, or you are unsure of what therapy is and you are thinking that it might be helpful. There will be challenges along the way, but you've just overcome the first challenge by searching for a therapist. I'd love to be part of your team and root for your success.

My Background and Approach

My experience includes working with people of diverse cultures from various walks of life including veterans, students, children, couples, elderly, and more. My background in Marriage and Family Therapy and Professional Clinical Counseling has allowed me the obtain the knowledge and experience necessary to work with you and or whomever you choose to bring. My expertise is mental health, but your expertise is you. Together we tailor the sessions to meet your needs to help reach the goals that we will set together.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Narrative Therapy Solution Focused Brief Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Couples Counseling
  • Experiential Therapy
  • Family Systems
  • Gestalt Therapy
  • Narrative Therapy
  • Solution Focused Brief Therapy

Issues I Treat

Specialties
Anxiety Self-Esteem Teen Issues
Other Issues
  • Abuse
  • Adoption Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Child Issues
  • Codependency
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Marriage Counseling
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Racial Identity
  • Relationship Issues
  • Self-Esteem
  • Sexual Abuse or Assault
  • Spirituality
  • Systemic Oppression Therapy
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Blue Cross of California
  • Cigna
  • Oscar
  • Anthem
  • Oxford Health Plan
  • United Healthcare
  • Blue Shield of California
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $120 - 120/session

Reach out to Tiara