Tianna Hammond

Accepting Clients

Compassionate therapist helping individuals feel heard, understood, and empowered while working through life challenges and personal growth

Licensed Professional Clinical Counselor in Illinois

Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

Do you feel overwhelmed, anxious, or stuck? Maybe your teen is struggling at school, your child is acting out, or you're finding it hard to balance everything on your plate. You don't have to navigate this alone. I help children, teens, and adults build healthier coping skills, improve relationships, and feel more confident in themselves.

My Background and Approach

As a Black Female Therapist, I understand how important it is to feel truly seen and understood in therapy. My approach is culturally sensitive, gender-affirming, and collaborative. I provide a supportive, collaborative space where all clients feel seen and understood. I use a variety of strategies to help children, teens, adults, and families strengthen coping skills, build emotional regulation, confidence, and healthier relationships.

My Personal Beliefs and Interests

I believe you are the expert on your own life, and my role is to walk alongside you - helping set realistic goals, celebrating progress, and making meaningful change possible.

Techniques I Use

Other Techniques
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Narrative Therapy
  • Play Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Cognitive Processing Therapy

Issues I Treat

Specialties
Anxiety Child Issues Depression
Other Issues
  • Anxiety
  • Child Issues
  • Depression
  • Grief or Loss
  • LGBTQ-Friendly Therapists
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Relationship Issues
  • Self-Esteem
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Oscar
  • Optum
  • Oxford Health Plan
  • Evernorth
  • Blue Cross Blue Shield PPO
  • Quest Behavioral Health
  • Carelon Behavioral Health
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: English

Reach out to Tianna