Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Seeking therapy does not mean that you are weak; it means that you are strong and brave enough to be REAL with yourself and say "I need help and I can't do it alone." Are you ready to embark on a journey of self-reflection, self-love, and self-care? Do you need help with getting through everyday life, coming to terms with past traumas, getting over a bad break-up, parenting/abandonment issues, or lack of self-esteem? Buckle up and let's take this ride together: the journey to finding your peace.
My Background and Approach
I always found it helpful to have a therapist that is non-judgmental and empathic to my life experiences. It is my duty to model what I look for in a therapist. I have the training and experience to provide you with the necessary tools and techniques that can aide in reducing your mental health issues. There is no one-size-fits-all to therapy and because of that my approach is individual and solution focused. My approach is also eclectic in that I utilize interventions that are custom-fit for you. I have eight years of professional experience in the mental health field and I am passionate about what I do. I live out my purpose every day as a guide to help people unlock the tools of empowerment that they already possess.
My Personal Beliefs and Interests
I believe that everyone is dealt a different hand in life and it is up to you to make it a winning one. When I was growing up, I always thought I wasn’t dealt a good hand in life. I had family issues that would top any reality tv show to date. I often felt like there was no one I could really open up to and share my inner thoughts and feelings with. I was wearing “masks” before the pandemic, always smiling when deep down I wanted to cry. I tried therapy a couple times and it just didn’t work for me. I felt like I wasn’t understood, that I was being judged. I decided to give it another shot and found my match, a therapist that could relate to me and my struggle. It felt genuine and not forced. Participating in therapy allowed me to create my winning hand in life by utilizing the tools and techniques provided to me. I've made a commitment to helping you find your winning hand as well as your inner peace.