I am highly committed to the evidence-based practice of Dialectical Behavior Therapy (DBT) and have been practicing for over 10 years.
Licensed Marriage & Family Therapist in Long Beach, CA
I am highly committed to the evidence-based practice of Dialectical Behavior Therapy (DBT), practicing clinically for 10 years and applying it in my own life concurrently. In our sessions I focus on finding a balance of communicating acceptance, so your struggles can be heard, while looking at ways to improve your life for the future. I help you connect to your values and define behaviors that will get you on a path that increases your sense of self-worth.