Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
We know that you are tired of being over-diagnosed and over-medicated. You know your body and your mind best-- and what you really need right now is for someone to listen. In the midst of a pandemic and social and political unrest... you need someone who can take every part of you and your situation into consideration. Our provision of holistic care will nurture every part of you.
My Background and Approach
Our goal for you is to develop tools and techniques that you can carry with you at all times. So no matter what happens in life, you'll be able to cultivate some peace in moments of stress. We are direct and solution-focused. We'll work collaboratively to address whatever imbalance you have in your life right now. This practice has been focused on helping people get in touch with themselves to have peace. We'll address what's going on in your body when you are in distress, and how to get in touch with different parts of your body and mind to find relief. We'll discuss what happens to your body when you are under distress so you can learn how to manage and rewire that response and encourage mind-body connection. You will be empowered to manage your mental health and the whole of you in a holistic way.