Tia Sylvera

I help married couples improve communication, resolve conflicts, and deepen connection. I also offer couples counseling, and premarital counseling for engaged couples. Using evidence-based approaches like EFT, EFFT, and Level 1 Gottman techniques, sessions are tailored to your needs. Christian counseling is available upon request, providing a faith-informed perspective for those who desire it.

I help married couples improve communication, resolve conflicts, and deepen connection. I also offer couples counseling, and premarital counseling for engaged couples. Using evidence-based approaches like EFT, EFFT, and Level 1 Gottman techniques, sessions are tailored to your needs. Christian counseling is available upon request, providing a faith-informed perspective for those who desire it.

I help adults and teens manage anxiety, stress, and overwhelming emotions. Using evidence-based strategies, I teach coping skills, emotional regulation, and practical tools to navigate life’s challenges. Sessions are tailored to each client’s needs to foster clarity, calm, and confidence. Christian counseling is available upon request for those seeking a faith-informed perspective in their journey toward wellness and peace of mind.

I help clients break unhealthy relational patterns and build healthier connections. I work with individuals, families, and dyads, including parent-child and sibling relationships. Using evidence-based approaches, I support clients in setting boundaries, improving communication, and developing self-worth. Christian counseling is available upon request for those seeking a faith-informed perspective.

I use EFT to help couples and families identify emotions driving conflicts, improve communication, and strengthen attachment bonds. I’m trained in both couples and family EFT approaches, applying evidence-based techniques to foster connection and emotional responsiveness. I also will use EFCT techniques with couples and EFFT with families.

I apply Family Systems Theory to help clients understand relational patterns and dynamics within families. I work with parent-child, sibling, and extended family relationships to improve communication, resolve conflicts, and create healthier connections.

I use Attachment Theory to help clients understand how early relational experiences impact current relationships. I support individuals, couples, and families in building secure, connected, and supportive bonds, improving communication, and fostering healthier relational patterns.

I use Attachment Theory to help clients understand how early relational experiences impact current relationships. I support individuals, couples, and families in building secure, connected, and supportive bonds, improving communication, and fostering healthier relational patterns.