Services
About My Clients
I have extensive experience working with individuals navigating school and work related stress, coming-of-age transitions, anxiety, depression, identity development, and parents of neurodivergent children. My work is grounded in compassion, cultural humility, and the belief that healing happens when people feel seen, understood, and empowered. I strive to create a safe, affirming space where clients can explore who they are, what they need, and how to move forward.
My Background and Approach
I am a Licensed Professional Counselor Associate with over a decade of experience supporting adolescents and adults. My approach is collaborative and client-centered. I draw from evidence-based practices such as Cognitive Behavioral Therapy (CBT) and strengths-based interventions. Sessions are tailored to each client's unique needs, with a focus on building coping skills, emotional regulation, and confidence during times of stress or transition.