Services
- Individual
About My Clients
Are you desiring to live a more authentic, empowered life? Do you find yourself overwhelmed by anxiety, stuck in depression or grief, or suffering with symptoms of trauma? Struggling to shift old habits that are holding you back? As a trauma-informed, somatic (body-based) therapist, I support each client in tuning into the wisdom of their body, mind, and spirit to move towards change. In our sessions together, I foster a safe, warm connection where all parts of you are welcome.
My Background and Approach
I specialize in working with folks with complex trauma, anxiety, depression, substance use, and identity-related issues (LGBTQIA+, CNM/ENM). I have in-depth knowledge on trauma-informed care, body-based nervous system regulation, and mindfulness techniques. I also utilize dance, movement, and art making in the therapeutic process. I'm a licensed creative arts therapist in NY state and a nationally credentialed board certified dance/movement therapist. I have certifications in trauma-informed yoga and psychedelic integration support. I also provide somatic coaching for clients outside of NY state.
My Personal Beliefs and Interests
I believe everyone should feel empowered to live their most authentic life with confidence. I believe in examining internalized beliefs around race, gender, and capitalism. I believe in looking at life through an intersectional perspective. I believe creativity helps us access the healthy parts of ourselves and brings vitality to life.