Services
About My Clients
We help individuals who struggle with anxiety, mood disorders, depression, self-esteem, trauma, and more through Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused Brief Therapy.
My Background and Approach
At Ebbs and Flows Therapy, our mission is to empower individuals with the tools needed to cultivate lives worth living. We provide personable and professional mental health services. Ebbs and Flows is the place for you if you are going through changes that have you questioning your identity, capabilities, reality, or all of the above. Change in life is inevitable. It's how you address and process through said change that makes or breaks you. Whether the change is exciting and planned or devastating and catches you by surprise, we are here for you. We provide a nonjudgemental space for exploring alternative ways of coping and being.