Thomas Coogan (He/Him)

LCMHC
Accepting Clients

I'm here to listen, support, and guide you. Together, we’ll work toward healing and growth on your mental health journey.

Licensed Clinical Mental Health Counselor in Raleigh, NC

Free Initial Consultation
Book consultation

Free 15-minute call, no obligation.

About My Clients

I provide counseling to people of all ages. I specialize in individual and family counseling. I like to work as a team to achieve goals that help you improve you or your child's life. With over 19 years of experience I am qualified to work with people of all ages. I especially enjoy helping others learn to positively express their feelings. I have worked with people of all ages on problems including: Autism, ADHD/Behavioral, Trauma, Anxiety, Depression, Sexual Orientation, and many others.

My Background and Approach

My approach to therapy is collaborative, compassionate, and client-centered. I draw from evidence-based techniques such as Cognitive Behavioral Therapy and Music Therapy, tailoring each session to fit the individual needs and goals of my clients. I believe in creating a safe, nonjudgmental space where clients feel comfortable exploring their thoughts and emotions. Together, we work to build resilience, foster personal growth, and develop practical strategies for coping with life’s challenges.

My Personal Beliefs and Interests

I believe in providing a non-judgmental environment where you can feel safe to talk no matter age, beliefs, lifestyle, sexual orientation, or life circumstances. I have had a great deal of experience working with adults are various problems including: Depression, Anxiety, Trauma, Couples/Marriage, Career, LGBTQ, and many others.

Client Focus

Languages
English

Qualifications

License
LCMHC, State of North Carolina · #6563
Years in practice
20 years
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • Carelon
  • Cigna EAP
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity

Hours & Availability

New clients welcome
Currently accepting new clients
In-person & Telehealth
Both available

Location

Primary Location

8406 Six Forks Rd
Suite 101
Raleigh, NC 27615
9843860997
Open in Google Maps ↗ · GPS: 35.8948289°, -78.6468688°

At A Glance

  • Experience: 20 years of practice
  • Languages: English
  • Rate: $75 - 125/session

Info

Email Thomas
8406 Six Forks Rd
Suite 101
Raleigh, NC 27615

Reach out to Thomas