Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
I provide counseling to people of all ages. I specialize in individual and family counseling. I like to work as a team to achieve goals that help you improve you or your child's life. With over 19 years of experience I am qualified to work with people of all ages. I especially enjoy helping others learn to positively express their feelings. I have worked with people of all ages on problems including: Autism, ADHD/Behavioral, Trauma, Anxiety, Depression, Sexual Orientation, and many others.
My Background and Approach
My approach to therapy is collaborative, compassionate, and client-centered. I draw from evidence-based techniques such as Cognitive Behavioral Therapy and Music Therapy, tailoring each session to fit the individual needs and goals of my clients. I believe in creating a safe, nonjudgmental space where clients feel comfortable exploring their thoughts and emotions. Together, we work to build resilience, foster personal growth, and develop practical strategies for coping with life’s challenges.
My Personal Beliefs and Interests
I believe in providing a non-judgmental environment where you can feel safe to talk no matter age, beliefs, lifestyle, sexual orientation, or life circumstances. I have had a great deal of experience working with adults are various problems including: Depression, Anxiety, Trauma, Couples/Marriage, Career, LGBTQ, and many others.