Services
- Individual
About My Clients
Are you exhausted from frequent bouts of anxiety or depression? Do you feel guilty or confused about setting appropriate boundaries? Do relationships feel harder than they should? Maybe you struggle with self-sabotaging behaviors. Living a transformed life is possible!
My Background and Approach
My approach goes well beyond talk therapy. I specialize in treating trauma with proven strategies that promote healing and transformation. I am eclectic in my approach but primarily use eye-movement and "parts work" therapies to help clients resolve deep-seated issues as quickly and painlessly as possible. For clients who prefer it, I also bring a faith-based perspective to the therapeutic relationship. My undergraduate degree is from the IU School of Nursing and my graduate degree in Clinical Mental Health Counseling is from the Townsend Institute at Concordia University. I am additionally trained in EMDR and Brainspotting, Certified in Accelerated Resolution Therapy (ART), and Internal Family Systems (IFS) informed.
My Personal Beliefs and Interests
Resolution of unresolved issues comes from finding the source of your pain and healing it. Only then can transformation occur. At 180 Counseling, we deeply respect the courage it takes to seek counseling and will meet you where you are, without judgment. Together, we will identify the issues that underlie your struggles and move you beyond coping, to lasting and profound change. Call now to learn how 180 Counseling can help you turn things around.