Theresa Steele Mitchell MS

(she/her)

Not Accepting Clients

I am a licensed psychotherapist in both AL & FL with 18 yrs. experience.

Licensed Marriage & Family Therapist in Montgomery, Alabama, United States, AL

Free Initial Consultation

Book consultation

Free 15-minute call, no obligation.

Services

  • Individual
  • Couples
  • Family
  • Adolescent/Teen
  • Group

About My Clients

I work with clients who need help managing stress/anxiety, relationship/marital problems, & parenting challenges. Are you struggling to find joy in your relationship? Strong relationships are created and nurtured through key relationship skills. Want to fall in love again with your partner? Couples can reconnect and regain lost connections through strategic and intentional work. Are you feeling stuck? Let me help you identify your strengths and obtain clarity to creating a healthier path.

My Background and Approach

After obtaining her Bachelor’s in Education from Auburn University and her Master’s in Marital, Couple, & Family Counseling/Therapy from Stetson University; I worked state-side and abroad with youth and their families, further solidifying my passion to understand relationship dynamics and systems. I specialize in working with clients with stress and anxiety, relationship/marital challenges, family conflict, parenting struggles, ineffective work relationships, & and troubled work cultures. I currently work with individuals, businesses, and organizations; using systems and strength-based approaches to help clients reach their goals.

My Personal Beliefs and Interests

I am active in professional groups that prioritize strong families and communities. I believe the pathway to a healthy life starts with mental health.

Techniques I Use

Specialties

Cognitive Behavioral Therapy (CBT) Couples Counseling Mindfulness-Based Cognitive Therapy (MBCT)

Other Techniques

  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Dialectical Behavior Therapy (DBT)
  • Family Systems
  • Family Therapy

Issues I Treat

Specialties

Family Conflict Marriage Counseling

Other Issues

  • Anger Issues
  • Grief or Loss
  • Teen Issues

Client Focus

Languages
English

Qualifications

License
MS, State of Florida · #2487
Supervision
Provides supervision to apprentice therapists · currently accepting supervisees
Years in practice
21 years

Insurance Plans Accepted

  • Aetna
  • Cigna
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare

I offer online counseling in the following states:

Hours & Availability

Telehealth
Available

Location

Primary Location

Montgomery, Alabama, United States, AL
3346031211

At A Glance

  • Experience: 21 years of practice
  • Languages: English
  • Rate: $120 - 200/session

Reach out to Theresa