Theresa Smigelski, MHC-LP/CASAC, Licensed Mental Health Counselor in Clifton Park, NY

Theresa Smigelski (She/Her)

MHC-LP/CASAC
Accepting Clients

Welcome to my profile! Call me a late bloomer. I became a therapist after being in public school for many years!

Licensed Mental Health Counselor in Clifton Park, NY
Supervised by Jacquelyn Bopp

Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

My speciality is anxiety; children, teens and adults. We all have it. I also work with anyone young or old that are having difficulties with a transition in life. Come as you are and leave are you hope to be after each session. Whether it be anxiety, depression or emotional dysregulation, I can offer a safe space to talk about it and grow.

My Background and Approach

My approach is one of simplicity. Listen, teach and guide. I am a realistic counselor. I will not give unattainable strategies that seem too much for everyday life for you to use to take one step into the right direction.

Techniques I Use

Other Techniques
  • Addiction Counseling
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Family Therapy
  • Harm Reduction Therapy
  • Intervention
  • Play Therapy
  • Solution Focused Brief Therapy
  • Reality Therapy

Issues I Treat

Specialties
Addiction
Other Issues
  • Addiction
  • Anger Issues
  • Anxiety
  • Bipolar
  • Child Issues
  • Depression
  • Divorce
  • Family Conflict
  • Relationship Issues
  • Self-Esteem
  • Suicidal Thoughts
  • Teen Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice

Info

Email Theresa
634 Plank Road
Clifton Park, NY 12065

Reach out to Theresa