Services
- Individual
- Couples
- Group
About My Clients
My clients are individuals that struggle with complete trauma/CPTSD, single event trauma/PTSD, anxiety, depression, low self-esteem, abandonment, eating dxs, bipolar, &/or borderline dx. What most therapists don't know is that all conditions can be explained through the lense of traumatic experiences. Most of my client's are insightful, but they lack a complete understanding of themselves that offer them compassion toward themselves and relief in so many areas of their lives.
My Background and Approach
Often EMDR works in conjunction with other modalities such as CBT and DBT to achieve understanding of self, compassion to self, and real behavioral change. Together we work toward the goals you have for therapy, When working with me, it is my hope and mission that you leave feeling empowered and have a clearer sense of direction with tangential steps in place that will help you meet your goal/s. I understand that each person is UNIQUE and different in their thought-processes, behavioral patterns, needs in the moment, life mission, etc. You are going through something that is unique to you. Still humans have similar basic needs. Together we can find out which of these needs need more attention. Depending on your immediate wants, needs, and goals, we will decide together how therapy can best help you in your current situation.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. This is good news, right? Because you can unlearn faulty behaviors and replace them with healthy ones. As a child, I suffered from severe anxiety and depression from CPTSD. Through education & experience I learned how to cope w Anxiety, Depression, and Bipolar while not allowing these to control me or my life. I want you to feel the same freedom that I experience every day. I don't discriminate against anyone and its important to me to stand up for the underdog. This often involves the LGBTQ family, Women, and believe it or not Men. Abuse, trauma, addiction, & other Mental Health disorders don't discriminate. If you want to learn more about how I can help: text/call 561-899-9332 or email [email protected].