Services
About My Clients
My ideal client whether an adolescent or adult is motivated and open to growth. They feel comfortable being honest about how sessions are going so we can adjust our work together to best meet their needs.
My Background and Approach
I have extensive experience working with anxiety, depression, and trauma. As an EMDR-trained therapist, I am especially passionate about helping clients understand how their brain and body influence emotions, behaviors, and patterns. Together, we focus on healing, building insight, and creating meaningful, lasting change.
My Personal Beliefs and Interests
I integrate a nervous system informed approach to support lasting healing. This includes polyvagal-informed work (nervous system regulation), somatic interventions, and EMDR as part of my therapeutic toolkit. Above all, I strive to create a safe, supportive space where clients of all ages can express themselves fully.