The Attached Counseling Collective

You did the hard part, or so you thought. The pregnancy and birthing is finally over but now life seems so much more overwhelming. Everyone makes it look so easy and yet that is not your experience. The ruminating thoughts swirl in your head, it would be scary for people to hear what you've been thinking. And the anxiety feels so high you just can't concentrate. You know you need the help and feel like such a failure. But it is finally time, reach out today.

You are stuck, in a cycle of grieving. You thought it wouldn't last long but now it feels like it will never end. Friends and family just don't want to talk about it anymore and so you stay silent. But it feels like you just want to scream, release the pain you feel inside. A safe space to feel and breathe again, that would be nice. A place that is finally where you can feel and not judged. Counseling around grief can be tricky but so needed. Reach out to connect with a grief counselor today!

Your child has been struggling yet you aren't quite sure why. You have tried everything. The teachers aren't helpful because they just say the same thing over and over. Friend's don't understand, their kids seem to be perfect angels. It feels like you have done something wrong but don't know how to fix it. You have heard play therapy can be helpful but not sure how to start. Just reach out today and a therapist can guide you through this process together.

Getting stuck in the thoughts that overwhelm can lead us to making unhealthy choices. Yet, it's hard to really understand what those thoughts are. CBT can help you get unstuck by recognizing those thought patterns and changing the way we act because of it.

Addressing relationships in therapy can look like couples counseling or individual. Either way we think addressing the relationships in counseling are so important. They often can cause things like depression and anxiety without even knowing. Our approach can address both!

All of our counselors focus in attachment theory. Not only is the relationship in counseling important but the relationships to those around us. Oftentimes issues arise when our caregivers weren't there for us and caused issues that still plague people as adults. Let's heal together!