We believe every person deserves an individualized approach. Not every technique or tool works for every person. There is no "one size fits all" answer here. Your experiences are unique; your pain is unique; your grief is unique: so healing will also be unique. Our clinicians have extensive experience in working with trauma, abuse, grief, depression, and anxiety. We also specialize in women's issues and maternal mental health. Of all the tools we offer to assist in healing, we have found that the therapeutic relationship is the most powerful piece of the puzzle. Without a trusting, connected relationship, how can a therapist know enough about you and your world to offer guidance, support, and methods that will actually work and decrease your pain versus adding stress to your life? There is also something extraordinarily powerful in being seen and heard and believed and valued.