Services
- Individual
- Couples
About My Clients
I know how hard it can be to ask for help, but I am here to support you in that journey. There is no need to suffer if you can have someone help you through your most difficult times. I offer individual and couples therapy. I have experience with depression, anxiety, relationships, and life transitions.
My Background and Approach
I have over 12 years of experience. We will work together towards identifying and resolving your problems. I often utilize Cognitive Behavioral Therapy but my approach changes based on the client's needs. I believe in 'meeting clients where they are at' versus telling them how and where to be.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I offer support, validation, empathy, and someone to help guide you in making a positive change in your life.