Services
About My Clients
Are you ready to make your life work better for you, both in terms of your day-to-day and the big picture? My work focuses on helping adults and teenagers build self-esteem, confidence, coping skills, trust in your own decision-making processes, manage stress and anxiety, navigate life transitions, and foster better communication and relationships. I love watching my clients learn about themselves and find balance and success in their daily lives.
My Background and Approach
As a therapist, I am empathic, non-judgmental, direct, and engaged. If you are looking to build your sense of self and find more intention in the direction of your life, let's get to work. My specialty is working with driven clients who are looking to build coping skills and self-awareness, manage stress, cultivate community and relationships, and be more confident in their decisions and sense of self. I love watching my clients evolve their mindsets and change their lives.
My Personal Beliefs and Interests
Social justice and advocacy is a big part of my personal life, and I am dedicated to incorporating into all of my work when appropriate. I respect and welcome clients from all backgrounds and lived experiences.