Services
About My Clients
I am trained in EMDR, DBT, CBT and Art Therapy. I also am a Licensed LPCC-S Supervisor. I utilize these techniques to assist individuals in learning how to confront life stressors, gaining new perspectives, increase emotional regulation, interpersonal and distress tolerance skills. Most importantly, learning how love and take care of yourself in all areas.
My Background and Approach
I have worked in community mental health and private practice settings for a number of years. Assisting individuals, couples, and families. At times, it is forgotten that obstacles can also been seen as a time of growth and hope.
My Personal Beliefs and Interests
“Life can be stressful and overwhelming at times. Engaging in therapy can assist individuals in learning new skills to cope and heal. I believe together as team, the healing process can begin and goals can be reached. I feel smiling is one of the best medicines, and I feel honored to be part of that process.”