Teshaun Board

Accepting Clients

I specialize in supporting women who are navigating relationship challenges, anxiety, and depression.

Licensed Clinical Social Worker in New York

Services
  • Individual

About My Clients

I believe that we all deserve a space where we can feel safe and understood. You may be struggling with toxic relationships, attachment issues, or generational trauma. Maybe you are experiencing depression, anxiety, and trouble regulating your thoughts and emotions. You don't have to walk the healing path alone. Together we'll work to identify self-defeating thoughts, unhealthy relationship patterns, heal from past wounds, and improve overall mental wellbeing.

My Background and Approach

My approach is warm and non-judgmental, honoring your story and keeping your needs at the center of our work. It’s not always easy to open up to someone new, which is why I strive to establish an authentic therapeutic relationship built on trust.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Anxiety Attachment Depression
Other Issues
  • Divorce
  • Relationship Issues
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Blue Cross Blue Shield (BCBS)
  • Horizon Blue Cross Blue Shield (BCBS)
  • Quest Behavioral Health
  • Carelon Behavioral Health
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 7 years of practice
  • Rate: $90 - 150/session

Reach out to Teshaun