Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Choosing a therapist is a very personal decision and is crucial to the therapeutic process. As a ThinkSpot therapist, I put people and principles first in my practice. Together we will create goals that are both attainable and measurable. We will customize a plan unique to you and will monitor your progress throughout the process in order to address any barriers to positive change. Reach out now to begin your personal growth and healing journey.
My Background and Approach
ThinkSpot Therapy utilizes evidence-based methods, such as Cognitive Behavioral Therapy (CBT) to help you create goals and a personalized treatment plan. We emphasize the importance of integrity and genuine warm regard, as well as the responsibility of providing professional transparency, seeking and providing feedback, and the humble quest for self-improvement in all of our therapists.
My Personal Beliefs and Interests
I believe that every person has unique strengths and resources that can be used to create change. The role of the therapist is to empower clients to identify their strengths and values in order to begin creating realistic and achievable goals in alignment with those strengths and values.