Services
About My Clients
I enjoy taking more of a holistic approach and getting to the root causes. Everything we do in life, from the people with whom we surround ourselves to the foods we consume, effects our mental health. Things from our past continue to have a significant impact on us as long as it remains undealt with and tucked away, but life does not have to be anxiety ridden or depressing. Whether ptsd, trauma, or depression, lets dig deep together.
My Background and Approach
I have a MA in Clinical Mental Health Counseling, and a MA in Addictions Counseling from University of the Cumberlands. I am certified in EMDR, and trauma trained. The main techniques I use are Eye Movement Desensitization and Reprocessing(EMDR) and Cognitive Behavioral Therapy(CBT). Other techniques used are Client Centered Therapy, Mindfulness, Acceptance Therapy, and Supportive Therapy.
My Personal Beliefs and Interests
If you have these insurances, then copy & paste this link: https://growtherapy.com/book-appointment?id=1249&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard Aetna-Medicare, BCBS Texas, EAP: Cigna, EAP: Optum, Humana Medicare, United Health/Optum - Medicare.