Services
About My Clients
I specialize in working with young adults and adults navigating anxiety, trauma, identity concerns, and major life transitions. Many of my clients are managing high expectations—whether external or internal—that leave them feeling overwhelmed, stuck, or disconnected. I offer a space to explore painful emotions, heal from past experiences, and reconnect with your values to build a life that feels grounded and meaningful.
My Background and Approach
I provide evidence-based therapy to adolescents and adults in outpatient, hospital, and community settings. My clinical work includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). I specialize in helping clients manage anxiety, depression, and stress, and am committed to culturally sensitive care. I offer therapy in both English and Spanish, using a structured, collaborative approach focused on building practical skills and strengths, and centering values and fulfillment.