Services
About My Clients
I offer counseling to individuals, families, and couples seeking mental health support and care. This may include those struggling with various mental health issues such as anxiety, depression, trauma, loss, and grief. I provide a 15-minute complimentary session to discuss your needs or concerns and how I might be of service.
My Background and Approach
The tools that I'll provide you with are tools that I have been perfecting over my career helping people just like you. I specialize in helping people, especially mothers navigate the different facets of life, including parenting, dating, marriage, illness, and death. The tools I use include Reality Therapy/Choice Theory Practices along with Cognitive Behavior Therapy (addressing how personal thought life has a great bearing on our mental health and well being).
My Personal Beliefs and Interests
I passionately believe talk therapy can help because it helped me get to where I am today. I know the importance of giving back to the community and lending a helping hand to others, while always ensuring that I do it with dignity, honor, and respect. I firmly believe harnessing the skills to take care of ourselves helps us with providing a solid foundation for the generations to come.