Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
In a fast-paced world full of distractions, it's easy to become overwhelmed, run-down, and to feel disconnected from yourself and others. When this happens, it's important to slow down to reassess and recalibrate before moving forward. Emotional health is just as important as physical, and therapy can be a way to not only learn tools to regain stability and overcome obstacles but to discover and resolve the root causes of these difficulties.
My Background and Approach
I offer an eclectic style of therapies. My specialties include working with individuals who are late-diagnosed or self-identified ADHD or autistic or otherwise neurodivergent, experiencing anxiety and depression, grief and loss, or the effects of past trauma. I can also help with overall mood and stress management, relationship issues, communication skills, and family struggles.
My Personal Beliefs and Interests
No matter what you find yourself up against, it is valid and you deserve to be received with compassion and care. You don't have to stay feeling stuck. I am here to support and guide you as you discover your own truths, create alignment, and find success in your life - whatever that means to you. I can't wait to meet you! Call or email me today.