Services
About My Clients
I work with teens, adults, couples, and families navigating anxiety, depression, trauma, relationship challenges, family conflict, substance use concerns, and major life changes. My clients often come to therapy feeling overwhelmed, stuck, or simply ready for something to change.
My Background and Approach
I bring experience from mental health, healthcare, substance use, child welfare, and community based settings. My approach is warm, genuine, and down to earth. I believe therapy should feel comfortable and collaborative, while still helping you identify patterns, build practical skills, and create meaningful change in your life.
My Personal Beliefs and Interests
I believe everyone deserves to feel heard, respected, and understood. Therapy should be a place where you can show up as yourself without judgment. I value genuine connection, honesty, cultural humility, and meeting people where they are while helping them move toward the life and relationships they want.