Teresa Helms

PsyD

I strive to provide a compassionate, nonjudgmental environment to help clients heal and participate more deeply in relationships and in life

Psychologist in Harrisburg, NC

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

Does life feel overwhelming at times? Do your relationships feel distant or too complicated? Does your anxiety feel paralyzing at certain moments? I work with clients at various stages of life who may be struggling with anxiety, depression, trauma, relational difficulties, family of origin issues, grief and loss, complications surrounding pregnancy/childbirth, as well as eating disorders from an interpersonal/relational perspective.

My Background and Approach

I work from an interpersonal/relational perspective and utilize cognitive behavioral and behavioral techniques when appropriate. I help clients get in touch with and process difficult emotions to feel more empowered and create more meaningful relationships in life -- with family, friends, work, food, and themselves.

Insurance Plans Accepted
  • Blue Cross Blue Shield (BCBS)
  • Carolina Behavioral Health Alliance (CBHA)
I offer online counseling in the following states:

At A Glance

  • Experience: 15 years of practice
  • Languages: English
  • Rate: $150 - 170/session

Info

704-707-5713 Email Teresa
4350 Main Street
213
Harrisburg, NC 28075

Reach out to Teresa