Services
About My Clients
Hi. Do you seek guidance in your life at this time? Everyone has a story to tell and I'm here to listen to yours. We may not always be able to clearly see our options to overcome stress, emotional pain, and confusion, so beginning therapy is a great way to process these emotions and thoughts in a safe, caring and non-judgmental way. Perhaps your fears or worries about relationships, your career, a sense of inadequacy or the need to be perfect are holding you back.
My Background and Approach
Therapy helps to facilitate healing and growth. I welcome the opportunity to work with you to improve your sense of success and live your life to the fullest. Positive change is possible. Using principles of Cognitive-Behavioral Therapy (CBT), Psychodynamic, Exposure and Response Prevention (ERP), Mindfulness, and Attachment Theory, we’ll work together to help you regain control of your life in a healthier way.