Teresa Cole (She/her)

MA, LPC
Accepting Clients

My passion for this work comes out of my own brokenness and journey. I'm a survivor of CPTSD and have ADHD, just to make things interesting.

Licensed Professional Counselor in Colorado Springs, CO

Services

About My Clients

I work with individual adults, age 18 and up. I have a special interest in sports psychology, institutional/organizational harm, family of origin (fancy talk for who you grew up with) harm, and survivors of narcissistic abuse. www.teresacolelpc.com

My Background and Approach

I approach this process from a place of curiosity. For those tribe members who want specifics (I see you!), I utilize Dialectical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Internal Family Systems and attachment theory, among others. But primarily, it is about the connection between us. Do you feel safe? Honored? Held with dignity and respect? More than a diagnosis? Training Certificate Level 1, Trauma-focused narrative therapy, The Allender Center at The Seattle School, 2019 Licensed Professional Counselor #11564, State of Colorado Board of Licensed Professional Counselor Examiners, 2013 Master of Arts in Counseling and Human Services, University of Colorado at Colorado Springs, CACREP accredited, 2011 Eye Movement Desensitization and Reprocessing (EMDR), Level 1, Colorado Center for Alternative Psychology, 2010 Bachelor of Arts in Religious Education, Oral Roberts University, 1992

My Personal Beliefs and Interests

When I am not counseling, I have an affinity for books that take me to the spaciousness of the land and soul, mountain biking, and finely crafted IPAs. Check out my interview from ShoutOut Colorado: https://shoutoutcolorado.com/meet-teresa-cole-licensed-professional-counselor/

Insurance Plans Accepted
  • Aetna
  • Beacon
  • Cigna
  • Kaiser
  • ValueOptions
  • Anthem
  • ComPsych
  • Humana
  • Magellan Behavioral Health
  • Optum
  • TriWest
  • United Behavioral Health (UBH)
  • United Healthcare
  • Blue Cross Blue Shield Anthem
  • Cofinity
  • UMR
  • Tricare West
  • Evernorth
I offer online counseling in the following states:
I have experience with the following
  • Buddhism
  • Christianity
  • Multifaith

At A Glance

  • Experience: 13 years of practice
  • Languages: English
  • Rate: $90 - 120/session

Info

Email Teresa
10 Boulder Crescent
Suite 302E
Colorado Springs, CO 80903

Reach out to Teresa