Teresa Bingham

Lcsw
Accepting Clients

At Haven Counseling, our mission is to support you in navigating life’s complexities, helping your daily journey feel a little lighter.

Licensed Clinical Social Worker in , WI

Services
  • Individual

About My Clients

Maybe they are navigating the complexities of grief, self-esteem, and life’s many transitions - from evolving family structures, figuring out who they are, may be making relationship and career shifts. They want virtual therapy so that they can be in the space they are most comfortable.

My Background and Approach

Over the years, I've worked with the unhoused who were working on their recovery, families learning to support their loved ones in their mental health journey, parents balancing their mental health needs, people rediscovering who they are after breakups, job changes, family changes.

My Personal Beliefs and Interests

Self compassion and self acceptance are paramount to a life worth living.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Therapy (IPT)
  • Motivational Interviewing
  • Exposure and Response Prevention (ERP)

Issues I Treat

Specialties
Attachment Grief or Loss Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Quest Behavioral Health
  • Carelon Behavioral Health
  • Anthem Blue Cross and Blue Shield

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $120/session

Reach out to Teresa