Tereaka Powell

LCSW
Accepting Clients

Hey, I’m Tereaka Powell, LCSW – "Your Virtual Therapist". I provide virtual therapy for teens and adults across North Carolina.

Clinical Social Worker in North Carolina

Services
  • Individual
  • Adolescent/Teen

About My Clients

Welcome! I’m so glad you’re taking this important step toward prioritizing your mental health. Life can bring unexpected challenges, and at times, it may feel overwhelming or isolating. Whether you’re struggling with anxiety, depression, stress, relationship challenges, or burnout, please know that you are not alone. With the right tools and support, you can navigate these challenges and discover effective solutions that empower you to move forward.

My Background and Approach

I earned my bachelor’s degree in social work from North Carolina Central University and my master’s degree in social work from East Carolina University. I’ve worked in various settings, including community mental health, mobile crisis, outpatient therapy, and psychiatric care (Inpatient Psychiatric Hospital and Psychiatric Residential Treatment Facility- PRTF). My clinical experience includes: • Individual Therapy, Group Therapy & Family Therapy • Case Management & Discharge Planning • In-Home Therapy & Crisis Intervention I’ve supported children and adolescents with behavioral challenges, ADHD, anxiety, and depression, and helped parents strengthen their parenting skills. I've also worked with adults navigating anxiety, stress, depression, trauma, and life transitions. In addition to my clinical work, I’ve also held leadership roles overseeing mental health programs, enhancing therapists’ clinical skills, managing staff, and supporting quality care across various settings.

My Personal Beliefs and Interests

I believe in the power of the therapeutic relationship. I create a safe space for clients to explore their thoughts and feelings without judgment, empowering them on their journey of self-discovery. My holistic approach considers emotional, physical, and social factors, tailoring methods to each client’s unique needs and honoring their cultural backgrounds. Ultimately, I see therapy as a powerful tool for growth and healing, and I am honored to witness my clients’ courage in facing challenges and embracing change.

Techniques I Use

Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Motivational Interviewing
  • Trauma Therapy

Issues I Treat

Other Issues
  • ADHD Therapists
  • Anxiety
  • Burnout
  • Depression
  • Divorce
  • Family Conflict
  • Grief or Loss
  • Parenting
  • Self-Esteem
  • Self-Harm
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
I offer online counseling in the following states:

At A Glance

  • Experience: 10 years of practice
  • Languages: English
  • Rate: $110 - 120/session

Reach out to Tereaka