Services
About My Clients
Life can feel like a confusing, often challenging battle. I understand the toll that can take. Anxiety, depression, anger & relationship issues are just some of the warning signs that might be coming up. Add to this things like your daily routine, family/friends & your health and now you have a perfect mix of chaos which might feel unmanageable. The good news? You're LISTENING to these warning signs already. I work with clients just like you everyday & you don't have to do it alone.
My Background and Approach
Navigating the complexities of modern relationships, trauma & other stressors can be daunting, but you don't have to do it alone. As an LMFT my mission is to support you & your family in overcoming these challenges with the help of my practical, solution focused therapy training. I have purposefully taken a bottom-out approach to life experiences in hopes of better understanding what you may be going through. If you seek a therapist with real world experience, formal training & the technical skills to put it all together please reach out. Take the first steps towards your future, today.
My Personal Beliefs and Interests
Research has shown that the outcome of therapy is largely based on the connection built between the client & the therapist. This means it's best if we work together in an honest way to help you overcome those barriers preventing genuine growth. Through sessions I can help you strengthen your relationship bonds & help you find a more balanced, fulfilling life. I use evidence based protocols to help find real world solutions so you can better manage your thoughts, feelings & behaviors. I also make each session interactive & educational to ensure you gain new insights on challenges & novel solutions only you can create. Collaborating & cooperating to help foster agency & resiliency is what I specialize in.