Services
- Individual
- Family
- Adolescent/Teen
About My Clients
My clients range from kids 10+ to adults. I provide support to individuals and families for a variety of mental health and life stressors, including anxiety, depression, life transitions, trauma, infertility, chronic illness, self-esteem and body issues, caring for elder parents, school issues, learning to cope with anxiety, anger and depression in healthier ways, and providing to support to anyone who just needs a trained professional to journey with him or her as he or she processes life.
My Background and Approach
I utilize CBT, DBT, Adlerian, and Existential therapeutic approaches, and tailor them to the client's needs in a supportive, interactive and safe environment.
My Personal Beliefs and Interests
I believe that everyone is deserving of love, freedom and safety. I believe that we are not victims, but instead survivors, and that we all have inherit strengths and support systems that are designed to help us overcome any challenge in life. I also believe that we are not designed to navigate life alone, and that we are put on Earth to help one another and make one another's journey better.