Teal Russeau (they/them)

MA, LCMHC
Not Accepting Clients

I identify as queer, nonbinary, and a gifted AuDHDer (autistic and ADHD). I am excited to help you thrive as your unique, authentic self!

Licensed Clinical Mental Health Counselor in , NC

Services
  • Individual
  • Couples

About My Clients

I am passionate about walking alongside neurodivergent and gifted LGBTQIA+ adults and couples working through understanding their identity and relationships. I have worked with various groups, including neurodivergent children, adults, couples, and families.

My Background and Approach

I received my dual master’s degree in Clinical Mental Health Counseling and Social Psychology from Ball State University and obtained my license as a Clinical Mental Health Counselor Associate in North Carolina in 2021 and my license as a Clinical Mental Health Counselor in 2024 (License #16565). I have 3.5 years of counseling experience working with children, adolescents, adults, and families. I enjoy working with neurodivergent, queer couples and adults. I help neurodivergent and gifted folx find sensory coping skills and adaptations that work for them. I also bring in tools from Family Systems Therapy, Acceptance and Commitment Therapy, Internal Family Systems, and Neurodivergent Affirming Dialectical Behavior Therapy.

My Personal Beliefs and Interests

I identify as queer, nonbinary, and a gifted AuDHDer (autistic and ADHD). I understand firsthand how difficult it can be to navigate life as a neurodivergent/gifted, queer individual. I believe it is not only powerful and healing, but also essential to have a therapeutic relationship with someone who understands the experience of feeling marginalized or “different” while navigating the world.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Couples Counseling Interpersonal Therapy (IPT)
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Couples Counseling
  • Dialectical Behavior Therapy (DBT)
  • Family Systems
  • Interpersonal Therapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Person-Centered (Rogerian)
  • Internal Family Systems

Issues I Treat

Specialties
ADHD Therapists Autism Spectrum Disorder Gender Identity Therapy
Other Issues
  • ADHD Therapists
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Burnout
  • Depression
  • Gender Identity Therapy
  • LGBTQ-Friendly Therapists
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $120 - 150/session

Reach out to Teal