Services
About My Clients
You might be feeling stuck in old patterns, constantly anxious, or unsure how to actually rest without guilt. Whatever you're going through, we will work through it collaboratively and in a safe, nonjudgmental, and supportive environment.
My Background and Approach
I believe in a therapeutic practice that puts you first. I use a variety of therapeutic modalities because I believe the treatment approach should be as diverse as the clients I work with. I specialize in helping adults navigate trauma, anxiety, and the messy parts of being human with warmth, humor, and genuine care. Therapy with me is about slowing down, making sense of what’s happened, and learning to feel safe in your own skin again. In-person, you will always be offered a moment to catch your breath with a cup of tea. We’ll move at your pace and build real trust. I integrate trauma-informed, and body-aware practices to help you reconnect with yourself, not just cope. I’m LGBTQIA+ affirming, neurodivergent-friendly, and committed to creating a space where all parts of you are welcome. Feel free to reach out for a consultation (email preferred) to see if we're a good fit.