Te’Ha Demps (She/Her)

LCSW
Accepting Clients

“The good life is a process, not a state of being. It is a direction, not a destination.”

Clinical Social Worker in North Carolina

Services
  • Individual

About My Clients

Do you feel like you aren’t reaching your full potential? Maybe it feels you’ve lost yourself or you need to explore who you are at this stage of your life. Life transitions can be difficult for anyone. I look forward to helping guide you to your full potential.

My Background and Approach

I am a licensed clinical social worker in NC, FL, TX, and CA with experience working with individuals and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. My therapeutic style is a holistic approach with evidence based treatments (EBT) that are tailored to the presenting concern, personal history, and individual strengths. I am a therapist who talks during session, often providing feedback and perspective, while encouraging you to develop your own hypotheses and insights. You are the expert in you, while I serve as your guide in developing a deeper understanding of yourself. During the first few sessions, both short term and long term goals will be discussed to ensure focus and progress. Together we will also decide if we are a good "fit," as this is an imperative part of the overall process.

Techniques I Use

Other Techniques
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Other Issues
  • Anxiety
  • Career Counseling
  • Parenting
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Optum
  • Oxford Health Plan
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Languages: English

Reach out to Te’Ha