Services
About My Clients
Have you found yourself feeling stressed, worried, unmotivated or even helpless? Are you seeking to improve your self-esteem or relationships? Are you dealing with a life transition or a family conflict? I believe that difficult experiences can make it hard to know your value, but I am here to reassure you that YOU have purpose! I specialize in working with young adults, individuals and couples, from diverse backgrounds, including LGBTQ community.
My Background and Approach
I am so excited to be a part of The LifeWorks Group. We are a collaborative group of 30+ therapists who creatively find solutions to stuck problems. We bring our "what box?" approach and relentless commitment to our work with adults, teens, children, elders, couples and families.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones.Living instead of existing is something I work with my clients to achieve. I believe no one should walk the path toward change alone. My strategies for clinical practice include developing a healthier mindset to work towards and accept change.