Services
- Individual
- Couples
- Family
About My Clients
I enjoy working with adults 18+ especially those going through difficult life transitions. If you are wanting to process past trauma, improve interpersonal effectiveness skills, or develop healthy adaptive coping skills I can provide you with the skills and resources to help you achieve your goals.
My Background and Approach
My professional background and experience in working in community based clinics, group homes, detention centers, and hospitals has allowed me to work with an array of clientele that has included different backgrounds and life challenges. I use evidence based practices, primarily Dialectical Behavioral Therapy to help clients create a life worth living. I am certified and trained using this modality and additionally use trauma focused cognitive behavioral therapy. In this approach, I will provide you with the skills to manage anxiety and depression in a mindful way as well as to help process past trauma. We will work collaboratively to create goals and address issues directly.