Services
- Individual
- Child
- Adolescent/Teen
About My Clients
My therapy style is collaborative and supportive where we can work together to determine what you want and need in this stage of life. My goal is to act as a guide and support you on the journey you are already on as we work together as equals. I come from a person-centered approach and believe that we all have the answers within us.
My Background and Approach
My areas of focus include working with teens and adults experiencing symptoms of trauma, anxiety, depression, irritability, and shame. I strive to provide a kind, accepting and safe environment to express yourself freely. I use Person-Centered Therapy, Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) as my main modalities of treatment. I also strongly believe that no two people are alike and will always attune to individual needs.