Services
About My Clients
I often work with women’s issues, college students, life transitions and more. Together, we will unpack the pressures women are taught to carry—self-sacrifice, overfunctioning, perfectionism, and shrinking yourself to keep others comfortable. We will work to reconnect you to your own voice, values, and power so you can set boundaries, trust yourself deeply, and live more authentically.
My Background and Approach
I believe healing happens through connection with others and with yourself. Many struggles come from feeling disconnected, misunderstood, or isolated, and therapy can be a place to rebuild trust in relationships and in your own voice. I bring warmth, humor, and curiosity into our work, because growth often happens when we can feel both safe and authentic. In session, you can expect me to be warm, direct, and genuinely invested in your growth—willing to sit with the hard stuff while also finding moments of lightness. I don't believe in a "one-size-fits-all" approach, and I'll work with you to find the style that works best for you.