Services
About My Clients
I specialize in working with children, teens, and young adults navigating stress, anxiety, depression, life transitions, and relationship challenges. I also support families through reunification work, group therapy, and family therapy. My approach is compassionate, practical, and tailored to each individual, helping clients build resilience, develop coping skills, and find balance in their daily lives.
My Background and Approach
My approach to therapy is collaborative, supportive, and practical—I believe the best results come when clients feel comfortable, understood, and empowered. I use evidence-based methods such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) while tailoring sessions to each client’s unique needs. I am a licensed therapist with experience providing individual, group, and family therapy, as well as reunification therapy for families navigating complex dynamics. I work with children, teens, and young adults facing challenges like anxiety, depression, stress, life transitions, and relationship issues. I strive to help clients build coping skills, resilience, and balance in their lives. Whether it’s managing academic stress, improving family communication, or navigating big life changes, I provide a safe space where growth and healing can happen.