Services
About My Clients
Being a kid is HARD, I get it. Whether the problem is big emotions that spiral out of control, trouble making friends, daily fights with parents, difficulties at school, or low self-worth, I'm here to help! I have such admiration for kids’ resiliency and am passionate about helping them navigate all that life throws at them. I am humbled to be invited to listen and walk alongside you and your family through the highs and lows of life.
My Background and Approach
It is said that the strength of the therapeutic relationship is the biggest predictor of change in therapy and I believe this to be true. Because of this I strive for authenticity so every client knows that showing up just as you are is enough. I approach counseling with a trauma-informed, person centered lens. I utilize cognitive behavioral therapy, mindfulness, expressive arts, directive and non-directive play therapy, and solution focused techniques. As a therapist that is also a Christian, my faith guides me in the counseling process and defines my worldview. However, I happily work with clients from a variety of backgrounds, including religious and non-religious beliefs. In addition to being a therapist, I am a military spouse, aunt, dog mom, avid crafter, and outdoor enthusiast. Whether I'm hiking, playing with my beloved dog, Ava, or camping with my husband, you'll most likely find me enjoying nature in my spare time.