Services
About My Clients
I work with clients experiencing anxiety, depression, low self-esteem, life transitions, relationship challenges, and everyday stressors. I have a particular passion for supporting college students and recent graduates as they navigate the transition into adulthood and life after graduation. In our sessions, we'll work collaboratively to create a personalized plan that helps you regain balance.
My Background and Approach
I am a master’s-level intern currently completing my final year of internship under supervision. I utilize evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person-Centered Therapy, and Solution-Focused Therapy. I recognize that each client is unique and tailor my approach by integrating interventions that best meet each individual’s needs.
My Personal Beliefs and Interests
I love animals and enjoy giving back to my community by visiting animal shelters and helping those in need.