Services
- Individual
- Adolescent/Teen
- Group
About My Clients
Over the past few years, more and more people have discovered what existential dread and existential crisis feels like and have been trying to search their brain for the answers to questions like "What is the point of all of this?", "Who am I?", "What does this all mean?" (etc). If this sounds all too relatable to you and you're looking for someone to be a witness of and accomplice to your growth, schedule a session. I look forward to staring into the void of the unknown together.
My Background and Approach
I am a non-dogmatic therapist who believes the best approach to life is with flexibility and a good sense of humor. Operating through philosophical and holistic lenses, I integrate my 10+ years of yoga teaching experience into my work in mental health. I do this by utilizing the clients own insight and innate self-knowledge as well as by providing tools, movements, breathing rhythms, and activities to address what they bring to session. I pull from a variety of therapeutic approaches to best navigate the client's healing journey. I believe that my job is not to provide answers and solutions for the client, but to collaboratively and equitably aid them in mindful growth. If you are looking to start your healing journey or supplement the work you have already started, please reach out and schedule a consultation.