Services
- Individual
- Couples
- Child
- Adolescent/Teen
- Group
About My Clients
If you are at a point in your life where you find yourself wearing many hats, wanting to manage your anxiety, struggling with imposter syndrome, needing support with parenting, or have an adolescent who needs mental health support? Im here to help! With the right guidance all stages of identity exploration, values clarification, mindfulness practices and cognitive reframing can reduce the challenges brought by stress. Lets connect!
My Background and Approach
For the last 10 years, my experiences have provided me with the tools to properly serve those in need with a thorough counseling experience and connect them to appropriate resources for additional supports. I have extensive experience in working with adolescents and navigating vocational planning and time management in addition to social-emotional support.