Services
- Individual
About My Clients
I work with college students, young adults, and adults navigating various challenges such as life transitions, relationship issues, anxiety, depression, trauma, and disordered eating. I utilize approaches including cognitive behavioral therapy, dialectical behavioral therapy, and trauma-informed care to meet my clients where they are at.
My Background and Approach
Throughout life, we experience many transitions and challenges that are difficult to navigate. Sometimes, we need support in identifying and removing the barriers that can hold us back. I believe therapy is a collaborative effort between therapist and client and that we work together as a team to meet your goals. I utilize a strength-based, multicultural-informed and intersectional feminist lens to empower my clients to develop insight and bring out their inner resiliencies.
My Personal Beliefs and Interests
I take a intersectional feminist, HAES, weight neutral, and multicultural-informed approach to my work. I believe that you as the client are the expert in yourself and I am here to support you as a guide on your healing journey, whatever that may look like for you.