Services
About My Clients
I specialize in teens, college students, and young professionals dealing with anxiety, depression, low self-esteem, body dysmorphia, and managing interpersonal relationships. I also specialize in children (age 6-12) struggling with emotional regulation, social skills, and managing anxiety or depression. aim to create a non judgmental, safe, and supportive environment so that we can collaboratively work towards developing skills to navigate the roller coaster of emotions and life transitions.
My Background and Approach
Are you are a full-time employee or full-time student seeking counseling services outside of your 9-5? I offer sessions after 5:15 pm on weekdays as well as give my clients the option for a weekend session. I am a counselor with a highly flexible approach in order to meet the needs of my client’s unique and diverse lifestyles. My goal in therapy is to meet you where you are, identify your unique strengths, and teach skills such as distress tolerance, emotion regulation, interpersonal effectiveness and mindfulness to help you live presently in the great moments and successfully cope during the difficult ones.