Taylor Dahlgreen

LPC Associate
Accepting Clients

Therapy is a place where you don’t have to do it all alone.

Licensed Professional Counselor in Texas
Supervised by Kristin Ray LPC-S

Services
  • Individual

About My Clients

Whether you’re navigating anxiety, depression, trauma or challenges from anger, fear, or numbness—I offer a warm, supportive, and down-to-earth environment where you can feel understood. My focus area is trauma treatment. I help people recover from painful experiences and rebuild a sense of safety and confidence, so they can move forward feeling more like themselves.

My Background and Approach

In the helper’s role, my experience has been in helping children, teens, families, adults, and groups. Together, we have worked together to help with anger, anxiety, depression, trauma and PTSD, OCD, delusions and hallucinations, and other personal concerns like family and relationship challenges, exploring identity, safety, confidence, and friendship. I have provided compassionate care in a range of therapeutic settings including residential treatment, school-based counseling, community mental health, intensive outpatient, and private practice. I use trauma- and compassion-focused approaches to therapy to help people heal.

My Personal Beliefs and Interests

I believe that everyone deserves a space in this world. A space to freely be who they are, a space to feel safe and seen, and supportive people in their life. As a professional counselor, I provide a warm, compassionate, and empowering space where you can find safety and healing.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Other Techniques
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Harm Reduction Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Nonviolent Communication
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Exposure and Response Prevention (ERP)
  • Cognitive Processing Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Depression
  • LGBTQ-Friendly Therapists
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis and Schizophrenia
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Ascension SmartHealth
  • Carelon Behavioral Health Plan
  • Quest Behavioral Health
  • Carelon Behavioral Health
  • Ascension (Smart Health)
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Wicca/Paganism

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $125 - 175/session

Reach out to Taylor